If your child has ever said something like “I hate how I look,” and you felt unsure what to say next, this episode is for you. In this episode of Family in Focus, I share a different way to respond in those moments when your ...
If you have ever felt stuck trying to do things “the right way” for your child, this episode is for you. In this episode of Family in Focus, I explore how perfectionism shapes the way we parent and creates stress, pressure, a...
If you have ever felt overwhelmed trying to help your child with eating, weight, or health—this conversation is for you. In this episode of Family in Focus , I’m joined by Joey Skelton, MD, MS, FAAP and Dara Garner-Edwards, M...
If you are frustrated by constant conversations about your child’s eating habits, this episode is for you. In this episode of Family in Focus, I explain why focusing on habits often keeps families stuck and how shifting your ...
If you are worried about eating disorders, disordered eating, dieting, or the intense focus on weight in today’s culture, this episode is for you. In this episode of Family in Focus, I explore what actually happens when weigh...
If you are struggling with your child’s eating habits, mealtime battles, picky eating, or concerns about weight, this episode is for you. In this episode of Family in Focus , I share 3 simple steps to transform your child’s r...
If you are worried about childhood obesity, BMI percentiles, or your child’s eating habits, this episode is for you. As a pediatrician, I see how often parents are told to focus on weight, growth charts, and body mass index, ...
Some days, parenting does not just feel hard. It feels confusing. You are trying to do the right thing for your child, especially around food and health, but the messages are overwhelming. Eat this. Do not eat that. Worry abo...
If you are trying to help your child make changes and it feels like nothing is working, this episode is for you. I hear it every day from parents. Food feels like a battle. Screens feel impossible to limit. Movement feels for...
Hey. I see you. I know the struggle. Let me ask you something. What would it mean if you didn’t feel so much pressure around your child’s eating, growth, or health? What would it be like to stop sorting through advice that fe...