Videos

Aug. 25, 2025

Raise Healthy Eaters Without Repeating the Shame You Grew Up With — Replay

Raise Healthy Eaters Without Repeating the Shame You Grew Up With — Replay

Are you tired of food fights, guilt, and pressure around mealtimes? Our parents didn’t know how harmful shame, control, and weight-focus were for developing kids. They thought it was “healthy.” But what it really created was disconnection and lifelong struggles with food and body image. We want something different for…

View more
Aug. 17, 2025

Parenting without fighting over healthy habits? Learn how: “This is just the way our family does it"

Parenting without fighting over healthy habits? Learn how: “This is just the way our family does it"
View more
Aug. 16, 2025

Parent Burnout Is Not Normal | Why Families Are Struggling #familyinfocus

Parent Burnout Is Not Normal | Why Families Are Struggling #familyinfocus
View more
Aug. 14, 2025

How One Mom Stopped Worrying About Weight and Built a Healthier, Happier Home

How One Mom Stopped Worrying About Weight and Built a Healthier, Happier Home

Karina joined Family in Focus® stressed about her child’s weight, eating habits, and the guilt of balancing parenting with her career. What happened next surprised even her—shifts in her own relationship with food and body rippled through her kids, her classroom, and her home. In this video, Dr. Wendy Schofer…

View more
Aug. 7, 2025

How to Get Your Kids to Eat Better, Without Battles or Bribes

How to Get Your Kids to Eat Better, Without Battles or Bribes

Struggling to get your child to eat better without daily battles, bribery, or stress? In this video, Dr. Wendy Schofer, pediatrician and founder of Family in Focus®, reveals the surprising emotional and relational reasons behind kids' eating habits—and what to do instead. Discover 3 powerful strategies to create a calm,…

View more
Aug. 7, 2025

Parental stress relief benefits kids and their eating habits & screen time

Parental stress relief benefits kids and their eating habits & screen time

Why your stress is shaping your kids' screen time, eating, and anxiety. YOU ARE NOT ALONE. Let's look at this with curiosity, compassion and put the judgment (and guilt) aside for a few moments. Atlantic article: https://www.theatlantic.com/ideas/archive/2025/08/kids-smartphones-play-freedom/683742 💥 Point 1: Safety became a double-edged sword We wanted to protect our…

View more
Aug. 7, 2025

Your Stress Is the Real Problem

Your Stress Is the Real Problem

Why your stress is shaping your kids' screen time, eating, and anxiety. YOU ARE NOT ALONE. Let's look at this with curiosity, compassion and put the judgment (and guilt) aside for a few moments. Atlantic article: https://www.theatlantic.com/ideas/archive/2025/08/kids-smartphones-play-freedom/683742 💥 Point 1: Safety became a double-edged sword We wanted to protect our…

View more
Aug. 3, 2025

Raise Healthy Eaters Without Repeating the Shame You Grew Up With

Raise Healthy Eaters Without Repeating the Shame You Grew Up With

Hey, Momma, you're not alone. You want to create changes at home WITHOUT the harm you've experienced firsthand. Learn about how to change the way that you raise healthy eaters -- without shame, weight stigma Learn about the role of emotional health in eating habits - for both you and…

View more
July 21, 2025

No more harm in the name of "health". Stop the shame cycle.

No more harm in the name of "health". Stop the shame cycle.
View more
July 15, 2025

How to address weight stigma in medical offices (and our homes!)

How to address weight stigma in medical offices (and our homes!)

Learn 3 ways to be mindful of weight stigma, how it's interfering with our relationships and health, and what to do instead. From Dr Wendy Schofer, pediatrician specializing in weight-inclusive emotional health for families & founder of Family in Focus. Join me for the Raise Healthy Eaters Without Repeating the…

View more
July 12, 2025

Raise Healthy Eaters Without Repeating the Shame You Grew Up With. Free class #familyinfocus

Raise Healthy Eaters Without Repeating the Shame You Grew Up With. Free class #familyinfocus
View more
July 12, 2025

Raise Healthy Eaters Without Repeating the Shame You Grew Up With: free parent class. Break cycles.

Raise Healthy Eaters Without Repeating the Shame You Grew Up With: free parent class. Break cycles.
View more
July 11, 2025

The Hidden Harm in Pediatric Weight Counseling — And How to Stop It #familyinfocus

The Hidden Harm in Pediatric Weight Counseling — And How to Stop It #familyinfocus
View more
July 6, 2025

Enjoy the custard. Your choice. Your terms. Your summer. Your health. #familyinfocus

Enjoy the custard. Your choice. Your terms. Your summer. Your health. #familyinfocus
View more
July 3, 2025

Stop Policing Food This Fourth of July — Here’s What to Do Instead #julyfourth

Stop Policing Food This Fourth of July — Here’s What to Do Instead #julyfourth
View more
July 3, 2025

When a child says "I am fat," it's not a request for a weight loss plan. It's signaling pain.

When a child says "I am fat," it's not a request for a weight loss plan. It's signaling pain.
View more
July 2, 2025

Safety comes first. We create it so we can then help our kids. #familyinfocus #overwhelmed #mom

Safety comes first. We create it so we can then help our kids. #familyinfocus #overwhelmed #mom
View more
July 1, 2025

When your kid says "I AM FAT".. what do you do? #Familyinfocus #emotionsmatter #pediatrician #help

When your kid says "I AM FAT".. what do you do? #Familyinfocus #emotionsmatter #pediatrician #help
View more
July 1, 2025

July 1, 2025

July 1, 2025
View more
June 29, 2025

Physicians, why should you embrace emotional health for your practice? #familyinfocus

Physicians, why should you embrace emotional health for your practice? #familyinfocus

THIS is the question to actually be asking, because our patients do come in all sizes. And if we are strictly focusing on their weight to define "healthy" or "success", we are failing our patients, pushing them away, and seeding disordered eating. We can absolutely do differently - and better.…

View more
June 29, 2025

How do doctors help overweight kids without seeding eating disorders?

How do doctors help overweight kids without seeding eating disorders?

THIS is the question to actually be asking, because our patients do come in all sizes. And if we are strictly focusing on their weight to define "healthy" or "success", we are failing our patients, pushing them away, and seeding disordered eating. We can absolutely do differently - and better.…

View more
June 19, 2025

If your kid's eating habits aren't about food, then what are they about? #familyinfocus

If your kid's eating habits aren't about food, then what are they about? #familyinfocus

Why Your Child's Eating Habits Aren't About Food 🍽️ (It's Deeper Than You Think) Think your kid's eating habits are just about what’s on the plate? Think again. In this short video, Dr. Wendy Schofer, pediatrician and founder of Family in Focus®, breaks down the emotional drivers behind how kids…

View more
June 19, 2025

The Real Reason Kids' Behavior Feels so Hard #familyinfocus

The Real Reason Kids' Behavior Feels so Hard #familyinfocus

Why Your Child's Eating Habits Aren't About Food 🍽️ (It's Deeper Than You Think) Think your kid's eating habits are just about what’s on the plate? Think again. In this short video, Dr. Wendy Schofer, pediatrician and founder of Family in Focus®, breaks down the emotional drivers behind how kids…

View more
June 19, 2025

What's Behind Your Kid's Eating Habits?

What's Behind Your Kid's Eating Habits?

Parents, are you struggling with your kids' eating habits, trying to figure out how to help when you've struggled yourself, and you want to help without causing more issues? Learn in this workshop: Why it's such a struggle How you are NOT alone Where the medical model and tip sheets…

View more