We want to help our kids be healthy.
But what if we’re missing what matters most?

So much of the focus has been on the body.
Weight. Food. Habits.

But underneath that?

Confidence.
Body image.
Mental health.

In this episode of Family in Focus, I’m joined by Joey Skelton, MD, MS, FAAP and Dara Garner-Edwards, MSW, LCSW, co-authors of Your Child Is Not Their Weight, now available.

We talk about what kids are actually hearing when we focus on weight and how even well-intentioned efforts can create pressure and stress that last far beyond childhood.

This is about supporting your child’s health without shame, control, or food battles.

If you’ve ever wondered, “Am I helping… or could this be hurting?” this is for you.

📘 Their book is available now on Amazon and Barnes & Noble. You can find the link in the show notes.

🎧 Listen at the link in bio or wherever you get your podcasts

Tag a friend or pass this on to someone who needs to hear this 🤍