Hurrying up habit change just leads to pressure, control, push pack, and all those meltdowns over food. You don't have to repeat the shame that you grew up with. There's a different, more effective approach to lifelong health for the whole family. www.WendySchoferMD.com #pediatrician #helpwithoutharm #Familyinfocus #eatingdisorderprevention #fyp
Bring on the questions and get the answers you need: Family eating habits, change without harm, movement, electronics, sleep, emotional health and let's not forget breaking the cycle of shame and restriction you grew up with. Family in Focus season 2 starting soon Learn more: www.WendySchoferMD.com #pediatrician #helpwithoutharm #Familyinfocus #eatingdisorderprevention…
If you aren't comfortable talking about emotions - it's ok, it just wasn't practiced with you growing up. I can help you build the language that helps families change habits WITHOUT harm. It's not about the food Learn more to help your family: www.WendySchoferMD.com #pediatrician #helpwithoutharm #Familyinfocus #eatingdisorderprevention #allfeelingsarewelcome
#snowday #immunization #vaccinesideeffects #vaxxin #pediatrician #familyinfocus #walgreens Stay safe and warm, y'all. Xoxo I got all my boosters!!!
Stressed about another dinner meltdown? And not wanting to control & restrict. Hey - you're not alone and help is available. www.WendySchoferMD.com #helpwithoutharm #pediatrician #Familyinfocus #eatingdisorderprevention #stressrelief #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
Help without harm for your family. Yes we can see where change is needed. And it doesn't start where you think. Learn more about Dr. Wendy and Family in Focus at: www.WendySchoferMD.com #helpwithoutharm #pediatrician #Familyinfocus #eatingdisorderprevention #eatinghabits
Control, shame and restriction don't start with WHY we eat. Help without harm Learn more about Dr Wendy and Family in Focus at www.WendySchoferMD.com I'm a pediatrician specializing in eating disorder prevention and helping parents create lifelong relationships with food, body, and family. This is real help without harm. #pediatrician…
Find one good thing. Lots of crap. Everywhere. Choose your focus: starts with one good thing. www.WendySchoferMD.com #pediatrician #Familyinfocus #stressrelief #2026 #hairypants #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
It's not words your child needs when experiencing bullying or weight stigma. Presence. Receive. Validation. All much stronger than any words. Your child doesn't need to change. Not even their response. This is how you become the one person to let them find the safety in being seen for who…
Your child does not have to change how they respond. They don't have to change their bodies. They don't need to change why they are being targeted in the first place. We, the loving adults who see them for who they really are, can help. Here's how. Learn more about…
Help without harm for families. I'm a pediatrician specializing in eating disorder prevention and helping parents create lifelong relationships with food, body, and family. This is real help without harm. https://www.wendyschofermd.com/podcast-waitlist #eatingdisorderprevention #pediatrician #podcast #Familyinfocus #parenting
Keeping it real, parents. And have a great, connected day. www.WendySchoferMD.com #podcast #BehindTheScene #mobility #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
How can you create structure and routines that support your family, and see how they are very different from control and restriction you grew up with? www.WendySchoferMD.com #eatingdisorderprevention #pediatrician #Familyinfocus #dietculturerebel #parenting Content edited for clarity only
What structure works for your family around food? I'm a pediatrician specializing in eating disorder prevention and helping parents create lifelong relationships with food, body, and family. This is real help without harm. www.WendySchoferMD.com to learn more #eatingdisorderprevention #pediatrician #Familyinfocus #dietculturerebel #pickyeating #emotionsmatter #parenting #pediatricianapproved #family #weightinclusive #haes #socialemotionallearning #healthyrelationships
Let's talk about what's really on your mind. www.WendySchoferMD.com www.wendyschofermd.com/freeclass #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships #pickyeating
Learn more about how I can help you as an educator, parent, physician, nurse, community member: www.WendySchoferMD.com #dietculturerebel #haes #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
I just connected with the director of the local child development center about how to support parents and staff with picky eating and all the emotions around food. It's never too soon and it's never too late to create the shifts you want for your family. I can help your…
Food rules create food fights. Instead create connection. Slow. Relationships. Help without harm. #slowroll #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
It's not about focusing on the food, portions, scale. Focus on what every family member needs at every age and size: Structure Learn more: www.WendySchoferMD.com #eatingdisorderprevention #pediatrician #Familyinfocus #structure #haes
Parents, don't give up. And you don't have to give in. You can create healthier eating habits in your home ~ less stress, more peaceful meals. www.WendySchoferMD.com #eatingdisorderprevention #Familyinfocus #pediatrician #emotionsmatter #bethechange
Change without harm STARTS with us, parents. No child is gonna say, "why thank you for making me eat this, your pressure was exactly what I needed to see that veggies are the missing link." In the meanwhile, learn how to not give up or give in. Learn more: www.WendySchoferMD.com…
Check our body-focused cultural messages about controlling body size and shape... both bulking and shrinking. Let's chat about how to handle different needs in your home: www.wendyschofermd.com/freeclass I'm a pediatrician specializing in eating disorder prevention and helping parents create lifelong relationships with food, body, self and family that the whole…
Parents, your needs matter.  supporting you is the most important thing to help your kids thrive. You deserve all the love and resources. Learn more: www.WendySchoferMD.com #movement #whatdoyouneed #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships
Convenience is a wonderful quick fix, but it's robbing our families of the opportunity to build problem-solving skills, emotional tolerance, and strength from the inside out. Follow along to build family routines, structure, strength from the inside out. www.WendySchoferMD.com #eatingdisorderprevention #Familyinfocus #pediatrician #notwhatyouthink #emotionsmatter