Videos

March 25, 2026

The Truth About Perfectionism and The Stress It Creates in Your Child's Life

The Truth About Perfectionism and The Stress It Creates in Your Child's Life

If you have ever felt stuck trying to do things “the right way” for your child, this episode is for you. In this episode of Family in Focus, I explore how perfectionism shapes the way we parent and creates stress, pressure, and disconnection in everyday family life. Because it is…

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March 24, 2026

Oh no! Candy Wrappers? Under the Bed: Stop the sneaking and create healthy relationships with food

Oh no! Candy Wrappers? Under the Bed: Stop the sneaking and create healthy relationships with food

Build trust, connection. And better relationships with food. No More Candy Under the Bed: How to stop your kids' sneaking and create healthy relationships with food Starts 3/30 Register now: www.WendySchoferMD.com/no-more-candy-wrappers #pediatrician #familyinfocus #eatingdisorderprevention #candywrappers #parenting

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March 24, 2026

"Connection, dammit!" - How parents create better relationships with food, body and especially kids

"Connection, dammit!" - How parents create better relationships with food, body and especially kids

Pediatrician with a sailor's mouth. Guilty. And yet you're learning exactly what works to build lifelong relationships with food, body and especially each other. Join the (fun) conversation: www.WendySchoferMD.com And don't miss my upcoming parent workshop, No More Candy Under the Bed: How to stop the sneaking and create healthy…

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March 22, 2026

This shift will decrease the candy sneaking in your house

This shift will decrease the candy sneaking in your house

Switch from fixing candy access to finding out what candy fixes. Learn how at the "No More Candy Under the Bed: How to stop the sneaking and create healthy relationships with food" parent workshop. Sign up now starts March 30. www.WendySchoferMD.com/no-more-candy-wrappers I'm the pediatrician specializing in eating disorder prevention and…

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March 20, 2026

Too big? Too tall? Too much? How do you approach a child who feels uncomfortable in their body?

Too big? Too tall? Too much? How do you approach a child who feels uncomfortable in their body?

Height and weight are both measurements. And many factors contribute. So why such big differences in response when a child feels uncomfortable with their size? I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real…

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March 20, 2026

If you're worried about your children's weight or eating habits, you need to focus on this first

If you're worried about your children's weight or eating habits, you need to focus on this first

Parents, get the support you need to lead the change you want. Your coping strategies and help without harm become their healthy relationships. It starts with helping you. Learn more about the Ask Dr Wendy free Q&A as well as my upcoming workshop, No More Candy Under the Bed: How…

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March 19, 2026

Teens, how to fuel your body and brain like a high performance vehicle

Teens, how to fuel your body and brain like a high performance vehicle

Nutrition, bodies, brains are complex. But we can make this really easy: do you need complex fuel for high-performance. Yes, sugar will give you quick energy and you will crash Protein and fats are needed, in combination with the carbohydrates. Don't fall into the trap of people trying to tell…

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March 19, 2026

Are We Hurting Kids by Focusing on Weight? Pediatrician Explains

Are We Hurting Kids by Focusing on Weight? Pediatrician Explains

We want to help our kids be healthy. But what if we’re missing what matters most? So much of the focus has been on the body. Weight. Food. Habits. But underneath that? Confidence. Body image. Mental health. In this episode of Family in Focus, I’m joined by Joey Skelton, MD,…

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March 19, 2026

The unexpected move for parents worried about their children's weight and eating habits: this works!

The unexpected move for parents worried about their children's weight and eating habits: this works!

Disrupt the pattern of fear, control and restriction-based health. It ain't helping any of us. All apologies (and thanks) to MC Hammer. Learn more about Dr Wendy and the Family in Focus movement of parents leading change without harm - www.WendySchoferMD.com #hammertime #haes #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive…

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March 18, 2026

The first step to help kids struggling with weight, without creating harm of restriction or shame

The first step to help kids struggling with weight, without creating harm of restriction or shame

I wanna shout, but there are too many loud voices right now. Our focus on weight is contributing to stigma, shame, restriction and lifelong struggles with self-concept and mental health. Parents, Change starts here, not on the scale. www.WendySchoferMD.com #eatingdisorderprevention #whisper #areyoulistening #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #haes…

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March 18, 2026

Your Child Is Not Their Weight: It’s Time to Break Free from Hidden Shame, Pressure, and Food Stress

Your Child Is Not Their Weight: It’s Time to Break Free from Hidden Shame, Pressure, and Food Stress

If you have ever felt overwhelmed trying to help your child with eating, weight, or health—this conversation is for you. In this episode of Family in Focus, I’m joined by Joey Skelton, MD, MS, FAAP and Dara Garner-Edwards, MSW, LCSW, co-authors of Your Child Is Not Their Weight: Parenting in…

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March 18, 2026

Your Child Is Not Their Weight: It’s Time to Break Free from Hidden Shame, Pressure, and Food Stress

Your Child Is Not Their Weight: It’s Time to Break Free from Hidden Shame, Pressure, and Food Stress

If you have ever felt overwhelmed trying to help your child with eating, weight, or health—this conversation is for you. In this episode of Family in Focus, I’m joined by Joey Skelton, MD, MS, FAAP and Dara Garner-Edwards, MSW, LCSW, co-authors of Your Child Is Not Their Weight: Parenting in…

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March 17, 2026

What would you tell the younger, more awkward version of you?

What would you tell the younger, more awkward version of you?

How you talk to younger, more awkward you - will help you talk to your kids going through the thick of it now. I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without…

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March 17, 2026

The real risk for our children's health isn't carrying more weight - this is the much bigger concern

The real risk for our children's health isn't carrying more weight - this is the much bigger concern

The real risk isn't weight... It's what happens when we focus on weight to define health. www.WendySchoferMD.com #eatingdisorderprevention #familyinfocus #pediatrician #weightstigma #helpwithoutharm

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March 16, 2026

When your kid says they don't like their body, here's what to do

When your kid says they don't like their body, here's what to do

Do not agree with your children''s body image struggles. Nor discount them. Get curious. Www.WendySchoferMD.com #eatingdisorderprevention #familyinfocus #pediatrician #dietculture #helpwithoutharm

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March 16, 2026

How to not fall into the diet culture trap when your child says they hate their body

How to not fall into the diet culture trap when your child says they hate their body

Do not try to fix their feelings, their weight, or their appearance. The itch that you feel is just diet culture screaming in the back of your head. Join me for the upcoming parent workshop, No More Candy Wrappers Under the Bed: how to stop the sneaking and create better…

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March 15, 2026

Real parents have real questions about their children's weight and eating habits. Get real answers.

Real parents have real questions about their children's weight and eating habits. Get real answers.

Join me today! Ask Dr Wendy: live Q&A for parents about eating habits, Weight, creating change without harm - with the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. www.wendyschofermd.com/freeclass #keepitreal #eatingdisorderprevention #familyinfocus #pediatrician #haes

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March 15, 2026

Focus on your child's food and weight is causing more problems: learn what works

Focus on your child's food and weight is causing more problems: learn what works

You're worried about your child's growth and eating habits. That makes sense. However, the focus on their food and body just makes things worse. Join my next parent workshop, "No More candy Wrappers Under the Bed." learn how to stop the sneaking and create lifelong relationship relationships with food. Sign…

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March 13, 2026

What to do when you find candy wrappers under your child's bed - again

What to do when you find candy wrappers under your child's bed - again

Get answers to the long list of questions when you find those Squirrely candy wrappers under the bed. Sign up now. Space is limited. www.WendySchoferMD.com/no-more-candy-wrappers #eatingdisorderprevention #familyinfocus #pediatrician #nomorecandywrappers #emotionsmatter

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March 12, 2026

How imperfections improve family relationships with food and body

How imperfections improve family relationships with food and body

Imperfect body? Imperfect health? Imperfect habits? Start here to embrace imperfections. And listen to Family in Focus with Dr. Wendy Schofer, MD wherever you get your podcasts. www.WendySchoferMD.com #eatingdisorderprevention #familyinfocus #helpwithoutharm #familyinfocus #wrinkly

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March 11, 2026

Think Beyond Habits: The Hidden Patterns Shaping Your Child’s Eating

Think Beyond Habits: The Hidden Patterns Shaping Your Child’s Eating

If you are frustrated by constant conversations about your child’s eating habits, this episode is for you. In this episode of Family in Focus, I explain why focusing on habits often keeps families stuck and how shifting your attention to patterns can completely change the way you approach eating behaviors…

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March 11, 2026

Think Beyond Habits: The Hidden Patterns Shaping Your Child’s Eating

Think Beyond Habits: The Hidden Patterns Shaping Your Child’s Eating

If you are frustrated by constant conversations about your child’s eating habits, this episode is for you. In this episode of Family in Focus, I explain why focusing on habits often keeps families stuck and how shifting your attention to patterns can completely change the way you approach eating behaviors…

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March 10, 2026

Eating disorder prevention isn't about diagnoses, screening or treatments. Here's what really works

Eating disorder prevention isn't about diagnoses, screening or treatments. Here's what really works

You are not alone. Help is available to eating habits and health without harm of diets, restriction or seeding disordered eating. #eatingdisorderprevention #imecommunity #somedocs #familyinfocus #helpwithoutharm Learn more about Dr Wendy and Family in Focus www.WendySchoferMD.com Learn more about @d@drkarlamdand Dr Karla Lester Www.imecommunity.com

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March 9, 2026

Parents searching for executive function support for their kids, watch this

Parents searching for executive function support for their kids, watch this

I'm not calling you a tool. 😊 We just use all the executive function that you have developed over years of practice. You've got a skill set to use at home, and it's available as soon as your own stress is decreased. www.WendySchoferMD.com #eatingdisorderprevention #pediatrician #familyinfocus #executivefunction #healthyhabits

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