Videos

March 6, 2026

If parents don't understand this, their kids' weight and eating habits will become bigger struggles

If parents don't understand this, their kids' weight and eating habits will become bigger struggles

The unspoken part when we focus on a child's weight and eating habits. It's the part that keeps the cycle of diet culture turning. Learn more about breaking cycles and leading the change for your family (psst: at every size!): www.WendySchoferMD.com I'm the pediatrician specializing in eating disorder prevention and…

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March 5, 2026

No more candy wrappers under the bed! Learn how to stop the sneaking without fights

No more candy wrappers under the bed! Learn how to stop the sneaking without fights

No more candy wrappers under the bed -- and without becoming the candy police. Yes you can, parents. Learn more: www.WendySchoferMD.com/no-more-candy-wrappers I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. #nomorecandywrappers…

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March 4, 2026

How parents can handle candy wrappers under the bed (again!)

How parents can handle candy wrappers under the bed (again!)

Are you ready to stop the fighting, sneaking, and worrying? Register now: www.WendySchoferMD.com/no-more-candy-wrappers Live workshops start 3/30. Space is limited for real support. I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without…

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March 4, 2026

BS alert: yet another thing that overloads parents' stress (and dopamine)!

BS alert: yet another thing that overloads parents' stress (and dopamine)!

BS alert: yet another thing that overloads parents' stress (and dopamine)! Fight - flight - fix all the time. Enough. Slow it down. Pause. Patterns. Connection to the practices we want for life. Join the community - the movement - of parents creating the changes we want for our families:…

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March 4, 2026

What Actually Happens When Weight Becomes the Hidden Focus

What Actually Happens When Weight Becomes the Hidden Focus

If you are worried about eating disorders, disordered eating, dieting, or the intense focus on weight in today’s culture, this episode is for you. In this episode of Family in Focus, I explore what actually happens when weight becomes the hidden focus in your home and how that quiet shift…

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March 4, 2026

What Actually Happens When Weight Becomes The Hidden Focus

What Actually Happens When Weight Becomes The Hidden Focus

If you are worried about eating disorders in kids, disordered eating, body image struggles, or the constant focus on weight in today’s culture, this episode is for you. In this episode of Family in Focus, Dr. Wendy Schofer explains what actually happens when weight becomes the hidden focus in your…

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March 3, 2026

Real Change Starts Here #healthyparenting #eatingdisorderprevention

Real Change Starts Here #healthyparenting #eatingdisorderprevention

Struggling with mealtime battles or your child’s eating habits? Start here. Before you change the food, regulate your nervous system. That moment in the car before you walk inside? Take a breath. Small pauses change patterns. Much love, Dr. Wendy

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March 2, 2026

The root cause of struggles parents have with raising kids to be healthy eaters and movers

The root cause of struggles parents have with raising kids to be healthy eaters and movers

The root cause of struggles parents have with raising healthy eaters and movers... Learn more about Family in Focus at www.WendySchoferMD.com I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. #rootcause…

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March 2, 2026

How parents worried about kids' weight stop feeling stuck between fear of diagnoses, repeating shame

How parents worried about kids' weight stop feeling stuck between fear of diagnoses, repeating shame

Parents, no more feeling stuck between a crappy list of options Let's talk about what works for your family's relationships. I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. Learn more…

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March 1, 2026

Parents looking for the right things to say when your kid's been bullied for their size: start here

Parents looking for the right things to say when your kid's been bullied for their size: start here

When your kid is being bullied, this is where to start helping them. First, help them feel safe with the emotions that they have right now. It's not about changing their body, their words, nor the discomfort that they feel. Do not switch into fix-it mode, that just teaches that…

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Feb. 28, 2026

The reality of parenting healthy eaters today: what you need to cut through the complexity

The reality of parenting healthy eaters today: what you need to cut through the complexity

No joke: simple answers to feeding and growing healthy kids = SOMEONE IS TRYING TO SELL YOU SOMETHING. The reality for parents today is complex. And we make it easier by working together, based in evidence, research, trust and relationships. Join the Family in Focus community: the movement of parents…

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Feb. 26, 2026

How parents are breaking generational cycles around food

How parents are breaking generational cycles around food

I love hearing from parents: How are you breaking generational cycles around food at home? Want help doing it? Join the Family in Focus community: www.WendySchoferMD.com I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is…

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Feb. 25, 2026

Where to focus for healthy relationships with food, body: The 3 P's of eating disorder prevention

Where to focus for healthy relationships with food, body: The 3 P's of eating disorder prevention

Not about the food, the portions, the control. Focus on what you want for your family's health: with protection, patterns and preparedness. Learn more: www.WendySchoferMD.com I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real…

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Feb. 25, 2026

3 Simple Steps to Transform Your Child’s Relationship With Food

3 Simple Steps to Transform Your Child’s Relationship With Food

If you are struggling with your child’s eating habits, mealtime battles, picky eating, or concerns about weight, this episode is for you. In this episode of Family in Focus, I share 3 simple steps to transform your child’s relationship with food by addressing the emotional patterns and nervous system dynamics…

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Feb. 25, 2026

3 Simple Steps to Transform Your Child’s Relationship With Food

3 Simple Steps to Transform Your Child’s Relationship With Food

Are you struggling with your child’s eating habits, picky eating, or constant mealtime battles? Are you worried about weight, childhood obesity, or whether you are handling food the “right” way at home? In this episode of Family in Focus, I share 3 simple steps to transform your child’s relationship with…

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Feb. 24, 2026

Getting rid of diet culture and the seeds of disordered eating start here

Getting rid of diet culture and the seeds of disordered eating start here

Culture change starts with each of us. Need help? I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. Learn more: www.WendySchoferMD.com #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships

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Feb. 23, 2026

Parents worried about your kids' weight: do not feel guilty about there 3 things

Parents worried about your kids' weight: do not feel guilty about there 3 things

It's Eating disorder awareness Week. .I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. www.WendySchoferMD.com to learn more about Family in Focus #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes…

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Feb. 22, 2026

Parents: this is where eating disorder prevention starts

Parents: this is where eating disorder prevention starts

#allfoodsfit #allbodiesfit #Familyinfocus #emotionsmatter #parenting #pediatrician #pediatricianapproved #family #weightinclusive #eatingdisorderprevention #haes #socialemotionallearning #healthyrelationships Learn more about Dr Wendy and Family in Focus : www.WendySchoferMD.com

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Feb. 20, 2026

Why Your Child’s Health Is About More Than Weight

Why Your Child’s Health Is About More Than Weight

If you are worried about childhood obesity, BMI percentiles, or your child’s eating habits, this episode is for you. As a pediatrician, I see how often parents are told to focus on weight, growth charts, and body mass index, or BMI. But when we focus only on the number, we…

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Feb. 20, 2026

Practical Self-Care After Work for Moms

Practical Self-Care After Work for Moms

Don't let anyone guilt you into the house. This is self-care, baby! #familyinfocus #pediatrician #parentburnout #momguilt #pause

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Feb. 20, 2026

The raw truth about what to focus on at breakfast with kids

The raw truth about what to focus on at breakfast with kids

Rolled outta bed to share this. #coffeetalk #familyinfocus #eatingdisorderprevention #pediatrician #keepitreal I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. Learn more: www.WendySchoferMD.com

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Feb. 18, 2026

Why Your Child's Health is About More Than Weight. #healthyparenting #eatingdisorderprevention

Why Your Child's Health is About More Than Weight. #healthyparenting #eatingdisorderprevention

“It’s not about the food. It’s not about the weight. It’s not even about the child.” So what is it about? If you are worried about your child’s eating habits, weight gain, growth charts, or BMI percentiles, Episode 3 of Family in Focus will help you understand what is really…

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Feb. 18, 2026

Get help with your kids eating habits now to decrease the meltdowns tonight

Get help with your kids eating habits now to decrease the meltdowns tonight

I'll meet you wherever you listen to your podcasts! www.WendySchoferMD.com/podcast Subscribe to Family in Focus for real family help from the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm. #Familyinfocus #emotionsmatter #parenting…

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Feb. 18, 2026

Why Your Child’s Health Is About More Than Weight

Why Your Child’s Health Is About More Than Weight

If you are worried about childhood obesity, BMI percentiles, or your child’s eating habits, this episode is for you. As a pediatrician, I see how often parents are told to focus on weight, growth charts, and body mass index, or BMI. But when we focus only on the number, we…

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