Family in Focus®
Family in Focus®
Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.
Sept. 30, 2021

"Water is Essential for Life"

"Water is Essential for Life"
Family in Focus®
"Water is Essential for Life"

Welcome to Family in Focus with Dr Wendy Schofer.

Episode #17:

The final step in my Go S.L.O.W. process for creating healthy family habits:

Water.

So powerful, essential (as per my father-in-law... and biology!) and yet so easily overlooked.

Today I talk about the things that get in the way of adopting water into our regular habits - and why it is deserving of more attention.