Eating disorder prevention does not start with food, weight, or even exercise.
It starts with us, adult adults. Check those biases and stigmas, all the messages that you grew up with in this fat phobic, body – hating culture. What we thought is health centered is actually riddled with stigma, bias, shame -- and that never made anybody healthy.
#familyinfocus #obesitybias #walkandtalk #eatingdisorderprevention #pediatrician