What to say to your kid when you're worried about their weight and eating habits: help without harm

It's actually not what you say. Say LESS. Listen. Be there.

It tells them one thing loud & clear:
You never have to shrink
or change to be accepted.

If you're like, "Yes, and I'm still worried about their health and habits," I've got resources for you.

Sign up for "the exhale", the free Family in Focus parent resource newsletter to create change without harm. Www.Wendyschofermd.Com/the-exhale

I'm the pediatrician specializing in eating disorder prevention and helping entire families create lifelong relationships with food, body, and especially each other. This is real help without harm.

#eatingdisorderprevention #Familyinfocus #helpwithoutharm #pediatrician #weightloss