The missing piece to helping address the mental health crisis in our youth:
Adults. Adultier adults.
Calm, safe, emotionally regulated adults who have the tools to navigate and relieve their own stress amidst all of the chaos, uncertainty and political BS that the world throws our way. The news cycles continue and if we don't address the stress through connection, community - we are going to keep seeing the epidemics of disconnection, mental health struggles, addiction and disordered eating.

I'm here to help.
As a pediatrician I see the power in helping adults create the environment that is needed to help our kids. It starts with us. Join the community and be the change you want to see for yourself, your family, your community.
www.WendySchoferMD.com/series #familyinfocus #Pediatrician #haes #stress #mentalhealth