The missing ingredient to talk to kids about weight #familyresource #smartparenting #familyinfocus

You don't talk to kids about their weight.

That is a recipe for disaster (namely, shame and disconnection).

What works?

Be open to their experiences, their questions, concerns, and most importantly, what they are feeling.

Emotions are the place relationships with food, body and FAMILY are created, grown and sustained.

And I'm here to help (yeah it was new for me too!). Www.Wendyschofermd.Com