Break generational cycles
One day, one meal, one moment at a time
When we stop focusing on the plate, calories, macros and scale to define health, progress and belonging
We can focus on the lifelong relationships we actually want - and will share - with food, body and especially each other.
As a pediatrician in practice for 22 years, I've seen what goes very wrong when patience runs thin and our parents' voices come out of our mouths. #guilty
And what goes very right when we take three deceptively simple steps.
Learn more: Dr Wendy | Family in Focus®
www.WendySchoferMD.com
#familyinfocus #eatingdisorderprevention #helpwithoutharm #shadysback