Ever notice how you tend to have a soundtrack playing for your life? The same emotions, same story, same day to day.... and don't get me started on the "I'm bored!" soundtrack.

Today we dive into an amazing tool - a game from the world of Improv Comedy - and apply it to our day to day lives.

You see, in improv comedy, we are constantly flexing, changing, trying on new possibilities, and we don't have to save that for the stage. I include examples of my own stuck-ness, and how I used this tool just this morning.

What is possible when you play?

Seriously, let me know what you find as you play New Choice! wendy@wendyschofermd.com 

Full show notes available at https://www.wendyschofermd.com/blog/106

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