Are you a parent worried about your child’s body image or self-worth? You're not alone. In this episode, Dr. Wendy Schofer, pediatrician and founder of Family in Focus, shares 3 powerful tools every parent can use to raise body-confident kids—without diets, shame, or pressure.
Through a moving real-life story, you’ll learn how to:
Break the cycle of generational body shame
Challenge harmful weight messages from diet culture
Create emotional safety and connection at home
Empower your child to feel confident at any size
🎯 Whether you’ve struggled with your own weight or are seeing your child start to question theirs, this video offers actionable steps to start making change today—starting with YOU.
🌟 Free Resource Mentioned: Poodle Science, by the Association for Size Diversity & Health, https://www.youtube.com/watch?v=H89QQfXtc-k
💬 Want support? Join Wendy’s Signature Program for parents: www.wendyschofermd.com
📺 Watch Next: "New Choice! A Playful Tool that Works to Create Change"
https://www.youtube.com/watch?v=LPR1-lareqE
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🍃 Subscribe to "the exhale" the Family in Focus weekly newsletter & resource hub for parents transforming family relationships: www.wendyschofermd.com/the-exhale