We can break the cycle for our families: the cycle of hating our bodies, thinking if we just lost 10 or 20 pounds everything would be better thinking that if we changed our looks we would belong. Those are just lies that have been passed on and on for generations.
And we don't want that for our children.
In order to change it, we first have to be to change, parents.
Join the Family in Focus newsletter www.wendyschofermd.com/the-exhale to learn how to start breaking the cycle for your own family.
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