Karina joined Family in Focus® stressed about her child’s weight, eating habits, and the guilt of balancing parenting with her career. What happened next surprised even her—shifts in her own relationship with food and body rippled through her kids, her classroom, and her home. In this video, Dr. Wendy Schofer shares Karina’s inspiring story of moving from constant weight worries to building strong, healthy relationships that last a lifetime.
💬 If you’ve ever worried about your child’s weight or wondered if your own struggles with food and body might affect them, this story is for you.
🔗 Learn more about Family in Focus at www.wendyschofermd.com
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Timestamps:
0:00 The stress of watching everything your child eats
0:46 Meet Karina
1:22 Parenting guilt and weight worries
2:10 Discovering the real root of her concerns
3:01 Celebrating what’s going well
4:08 Reframing what it means to be “an athlete”
5:10 Ripples through her family and classroom
6:22 Her son’s heartwarming feedback
7:05 How to start your own ripple