Family in Focus®
Family in Focus®
Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.
Aug. 26, 2021

Sleep.Comes.First

Sleep.Comes.First
Family in Focus®
Sleep.Comes.First

Any plan for healthy habits needs to include scheduling regular sleep, no matter your current or goal weight.

Not as an after-thought, or something to catch whenever we can.

But an active carving out of time to prioritize sleep.

Your child's focus, performance, mood, metabolism, resilience and appetite will thank you.

Join me at www.wendyschofermd.com to join Family in Focus and create a plan for healthy habits for your whole family.

Please subscribe and share!