Family in Focus®
Family in Focus®
Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.
Oct. 21, 2021

Mac & Cheese Dinners!

Mac & Cheese Dinners!
Family in Focus®
Mac & Cheese Dinners!

Welcome to Family in Focus with Wendy Schofer, MD

Episode #20 (woo-hoo!)

A mom used her example of making mac and cheese dinner as evidence that she isn't the one to lead her family to healthy habits.

Hold.the.phone.

Today we dive into why we serve the foods we do. And dare I say, the energy behind that - when you're having mac & cheese - what energy do you want to serve with it? It's your choice - and makes a tremendous difference!

Join me at www.wendyschofermd.com and find out more about my group and 1:1 coaching options for parents who are worried about their children's weight and obesity. We are building stronger, healthier families, one parent at a time. Join me.