Is that food a YES!, a no-thank-you, or a "not yet"?
Since we've already settled that there are really very few bad foods on Podcast Episode #37 and the blog, what's next?
Everything else is either a YES-please!!!, a No-thank-you or a not-yet food.
Take a listen to understand how to approach foods with your family (and yourself) - and start exploring how not-yet foods can become your new favorite YES food.
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about my coaching programs, as well as the blog at www.wendyschofermd.com/blog.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!