Family in Focus®
Family in Focus®
Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.
Oct. 14, 2021

Ask Better Questions to Focus On What's Important

Ask Better Questions to Focus On What's Important
Family in Focus®
Ask Better Questions to Focus On What's Important

Welcome to Family in Focus with Wendy Schofer, MD, Episode #19.

Did you realize you have a say in the questions that you ask yourself?

We have trained our brains to keep looking for something else, the next notification, all the things that need to be on the to-do list, all the things that require our time and attention and energy.

It's hard to see the forest through the trees. Especially when it's your family -- seeing them through all the things to do, all the things vying for your attention.

Today I touch on starting to ask your brain - not what else needs to be done (and always adding to the list), but choosing - deciding - where you want to focus.

I'd love to hear from you. wendy@wendyschofermd.com

Join Family in Focus at www.wendyschofermd.com