Family in Focus®
Family in Focus®
Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.
Feb. 24, 2022

5 ways diet culture has snuck into our homes & how to change it for good

5 ways diet culture has snuck into our homes & how to change it for good
Family in Focus®
5 ways diet culture has snuck into our homes & how to change it for good

Whether we like it or not, diet culture is all around us, and that means it has snuck into our homes. It is in the background while we are at dinner and while we are getting dressed.

Today's episode examines 5 ways that diet culture is present in our relationships with our kids, and what you can do NOW to become the change we wish to see: creating healthier relationships with our own bodies, our food, and most importantly with our family.

And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about my coaching programs (waitlist is open now), as well as the blog at www.wendyschofermd.com/blog.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!